"Studies have shown [that ADHD meds] are effective for about 80% of children with the condition." – Cleveland Clinic

Proponents of prescription ADHD medications love to throw this statistic around.

The problem?

It turns out that while ADHD meds help with focus and impulse control, it doesn't actually help with learning and achievement.

In 2022, a groundbreaking study by Florida International University (FIU) rose to the occasion by challenging the belief that ADHD medications enhance academic achievement for kids and teens. They found that while kids taking ADHD meds may be better behaved, their performance doesn't actually improve.

This has serious consequences for the nearly 10% of North Americans that live with ADHD.

ADHD meds are often stimulants with side effects that lead to severe health complications; medium and long-term use of ADHD meds commonly leads to insomnia, high blood pressure, nutritional deficiencies, gut issues, and changes in mood like anxiety and irritability.

That's because ADHD meds use ingredients that work against your body's innate intelligence. The ingredients used — amphetamines and other hardcore stimulants — were originally designed to help soldiers stay energized, steady, and focused during the chaos and terror of war.

So why are we giving it to kids, or for pulling all-nighters before an exam or major project deadline? They don't improve learning and memory, and most people don't respond well to the side effects.

You can thank Big Pharma and the overprescription of amphetamines for that.

Luckily, there is growing research and interest in the use of psilocybin, the primary psychoactive compound in magic mushrooms, to manage and treat ADHD.

Rather than simply addressing symptoms, microdosing helps to address the root causes of ADHD, activating brain networks responsible for mood, focus, higher learning, memory, planning, goal-setting, and emotional regulation while supporting long-term brain health.

Read: The Benefits of Microdosing Psilocybin – Without the Fluff

In this article, we will explore the limitations of ADHD meds and the potential of psilocybin as a revolutionary treatment for ADHD.

But first...

ADHD meds don’t lead to higher grades or more learning, FIU study finds.

Contrary to the notion that drugs like Adderall and Ritalin improve classroom performance, the research highlights that while medication aids behavior, it has no significant impact on actual learning. The study suggests that effective interventions involve behavioral therapy, positive reinforcement, and accommodations, fostering a holistic approach for optimal results.

This 14-page paper, published in the Journal of Consulting and Clinical Psychology, underscores the need for broader exploration and a balanced strategy in ADHD management. Rather than relying solely on medication, the study emphasizes the importance of integrating behavioral and academic support to ensure children's success in learning and development.

What is psilocybin?

Illustration of psilocybin mushroom for article on microdosing for ADHD

Psilocybin is a naturally occurring psychedelic compound found in certain types of mushrooms, often referred to as "magic mushrooms." When ingested, psilocybin is metabolized into psilocin, another psychoactive compound. These substances can cause alterations in perception, mood, and consciousness, leading to hallucinations and an expanded state of awareness.

Today, there is a growing body of research underscoring psilocybin's therapeutic potential, including in the treatment of various mental health conditions, such as depression, anxiety, PTSD, ADHD, and addiction. However, its use is regulated in many countries due to its hallucinogenic properties, even though research shows that it is one of the safest drugs with the lowest potential for abuse and addiction.

In fact, psilocybin is anti-addictive.

Image of safety profile of psilocybin mushrooms compared to other drugs and medicines for article on microdosing for ADHD

Active/Lethal Dose Ratio and Dependence Potential of Psychoactive Drugs. Data source: Gable, R. S. (2006). Acute toxicity of drugs versus regulatory status. In J. M. Fish (Ed.), Drugs and Society: U.S. Public Policy, pp.149-162, Lanham, MD: Rowman & Littlefield Publishers.

How does psilocybin work?

Psilocybin is known to interact with serotonin receptors in the brain, which are involved in regulating mood, cognition, and perception. Certain doses of psilocybin can produce altered states of consciousness, including changes in sensory perception, thought patterns, and emotional experiences. These effects may be due to psilocybin’s ability to increase the activity of certain neural networks in the brain, which may lead to improved brain connectivity and communication.

Chemical structure of psilocybin, psilocin, and serotonin for article on microdosing for ADHD

Psilocybin has a particularly high affinity for serotonin 5-HT2A receptors in the pre-frontal cortex (PFC).

The PFC takes center stage in various cognitive functions, playing a pivotal role in decision-making, planning, problem-solving, impulse control, and social interactions. Think of it as a conductor, orchestrating your abilities to set goals, weigh consequences, and navigate complex situations. Moreover, the PFC is a hub for working memory, allowing us to hold and manipulate information temporarily. In essence, this cognitive maestro, the PFC, is integral to your higher-order thinking and adaptive behaviors.

Serotonin 5-HT2A receptors in the PFC play a central role in how it processes your emotions, thoughts, and how you perceive things. When psilocybin enters the scene, it orchestrates a symphony of changes in how you experience the world.

At the same time, psilocybin quiets a network of brain regions called the Default Mode Network (DMN). This network is associated with various mental processes, including self-referential thinking, introspection, daydreaming, and mind-wandering. It's thought to play a role in our sense of self, personal memories, and social cognition. However, it can also become overactive or dysregulated in certain mental health conditions, leading to rumination, anxiety, depression, and other cognitive challenges.

By quieting the DMN, psilocybin allows other brain regions to communicate more effectively, empowering you to break free from negative thought patterns and behaviors.

Imagine this:

Psilocybin steps onto the stage and the lights dim. Suddenly, your senses start playing a different tune, your thoughts take new paths, and your emotions become more vibrant. But here's the intriguing part: recent research hints that psilocybin might be more than just a show. It seems to be like an artist enhancing connections between different parts of your brain.

Think of these connections as roads between neighborhoods in a city. Psilocybin is like a city planner building new, efficient highways that allow different parts of the brain to talk to each other more effectively. This improved communication could explain the fascinating experiences that unfold.

Benefits of psilocybin mushrooms for ADHD.

Graphic of brain being stimulated for article on microdosing for ADHD

Although research on psilocybin's direct application to ADHD is limited, some studies propose significant advantages. A 2023 study in the Journal of Psychopharmacology indicated psilocybin could enhance cognitive flexibility and creative thinking, both often challenged in individuals with ADHD.

Similarly, a 2021 randomized clinical trial published in Translational Psychiatry on psilocybin and creative thinking found that psilocybin immediately increased spontaneous creative insights, and resulted in an increase in the number of novel ideas after 7 days.

Research in Scientific Reports pointed to psilocybin's antidepressant and anxiolytic effects, notable for patients with treatment-resistant depression often linked to ADHD. Notably, this study highlighted psilocybin's impact on the default mode network, tied to introspection and self-awareness, hinting at potential benefits in these realms as well. Another study published in Translational Psychiatry found that psilocybin improves cognitive flexibility for at least 4 weeks after treatment in patients with mood disorders, helping the brain shift out of rigid states and promoting adaptability.

As the scientific landscape evolves, these findings may offer intriguing paths for exploring psilocybin's role in addressing ADHD-related complexities.

Lion's Mane Banner with the following text: Supports memory, focus, mental clarity, and nerve regeneration. Also benefits gut health, digestive function, and gut microbiota.

Benefits of microdosing psilocybin for ADHD.

While our current knowledge of microdosing's direct impact on ADHD remains in its infancy, there's a chorus of anecdotal reports singing its virtues.

Hundreds of our own customers with ADHD have reported that microdosing psilocybin has empowered them to control the chaos of distractibility, impulsivity, and hyperactivity.

But it doesn't stop there.

In this intricate dance of neurochemistry, many have voiced that microdosing fuels their creativity, tunes their focus, and elevates their mood. These stories and testimonials mirror the research that is harmonizing the relationship between the benefits of microdosing and the neurobiology of ADHD.

Read: What To Expect After 6 Months Of Microdosing: A Timeline

Chart displaying the safety of psilocybin mushrooms, with psilocybin being the safest drug compared to alcohol which is the most dangerous, for article on microdosing for ADHD

"Scoring drugs", The Economist, data from "Drug harms in the UK: a multi-criteria decision analysis", by David Nutt, Leslie King and Lawrence Phillips, on behalf of the Independent Scientific Committee on Drugs. The Lancet. 2010 Nov 6;376(9752):1558-65. doi:10.1016/S0140-6736(10)61462-6 PMID 21036393

Risks and limitations of using psilocybin for ADHD.

While psilocybin may have potential benefits for ADHD, there are also risks and limitations to its use. For example, psilocybin can produce intense and unpredictable effects. Pay attention to the old adage, and start low and go slow.

There are many mushroom species with varying strengths to pick from, and many variations within those species, so we recommend going with the Golden Teacher strain from the Psilocybe cubensis species. Because it is widely cultivated, it delivers a predictable and consistent dose that makes it easier to anticipate and navigate your psychedelic journeys.

In terms of its safety profile, however, psilocybin is extremely safe.

Chart displaying the safety of psilocybin mushrooms, with psilocybin being the safest drug compared to alcohol which is the most dangerous, for article on microdosing for ADHD

"Scoring drugs", The Economist, data from "Drug harms in the UK: a multi-criteria decision analysis", by David Nutt, Leslie King and Lawrence Phillips, on behalf of the Independent Scientific Committee on Drugs. The Lancet. 2010 Nov 6;376(9752):1558-65. doi:10.1016/S0140-6736(10)61462-6 PMID 21036393

Benefits of Energy Stack Microdose Capsules by My Supply Co.

The best microdose products for ADHD.

The number one concern we hear from our ADHD family? Their energy levels are going to drop once they wean off of their ADHD meds, leaving them fatigued and unable to focus.

If energy levels and fatigue are your main concern, we recommend microdosing with Energy Stack, our breakthrough energy-multiplying microdose formula.

We designed it with one thing in mind: To supply the brain and body with clean, lasting energy without the crash.

Think of Energy Stack as your non-stim pick-me-up.

In addition to the mood and cognitive benefits of psilocybin, it works by boosting your metabolism and converting fat, carbs, and protein into cellular energy/ATP. It also contains a healthy dose of Cordyceps, A.K.A. Himalayan Viagara. This fantastic fungus is known to improve libido and fertility in both men and women and support healthy lung capacity.

Lastly, Energy Stack is dripping with organic Matcha—boosts energy, natural L-Theanine reduces stress and anxiety, and contains 130x the antioxidants of regular green tea.

If energy isn't your main concern, then any of our microdose Stacks would benefit your focus, mental clarity, and productivity. However, we highly recommend working with a healthcare professional to create a schedule that allows you to wean off your meds while introducing psilocybin products to your health regimen.

Image with woman that is sprinting, focused and in the zone, for a banner ad of our Energy Stack Microdose Capsules

A note on microdosing for ADHD.

Psilocybin is an outstanding gold-star ingredient for proactive and reactive health. However, we understand that each body is unique and will respond in different ways to plant and mushroom extracts, including psilocybin.

If you are otherwise healthy, do not expect immediate transformational results from adding psilocybin to your regimen. Preventative care is not about the present, but committing to our health and preparing for tomorrow.

If you are choosing psilocybin as your catalyst for change, it is important that you prepare well in advance, then integrate your learnings after each trip. Experiment with your microdosing schedule, and remember to take tolerance breaks to reflect on your progress towards your version of success.

We want all our customers to be completely satisfied. If you have any questions, please reach out to our wonderful Happiness Team at [email protected] and we will work with you to find a solution.

Read: How to Make Shroom Tea: The Ultimate Mushroom Tea Guide

Read: How to Make Magic Mushroom Brownies

Read: How to Lemon Tek Magic Mushrooms

Psilocybin for ADHD FAQs.

  • Why are traditional ADHD medications not as effective as they seem to be?

    Traditional ADHD medications, while effective for some in improving focus and impulse control, may not necessarily enhance learning and academic achievement. They primarily target behavioral symptoms but may not directly influence learning and cognitive performance. This insight was highlighted by a 2022 study from Florida International University.

  • What are the side effects of ADHD medications, and why are they a concern?

    ADHD medications, often stimulants, can lead to various side effects, including insomnia, high blood pressure, nutritional deficiencies, gut issues, and mood changes like anxiety and irritability. These side effects can be concerning, especially for long-term use, making it vital to explore alternative options.

  • Why were amphetamines and stimulants used in ADHD medications in the first place?

    ADHD medications use ingredients like amphetamines and stimulants because they were originally designed to help soldiers stay energized, focused, and alert during wartime. These ingredients, while effective in certain contexts, may not be ideal for managing ADHD and related conditions.

  • What is the potential of psilocybin in treating ADHD?

    Psilocybin, the primary psychoactive compound in magic mushrooms, has garnered interest as a potential treatment for ADHD. Unlike traditional medications, psilocybin seeks to address the root causes of ADHD by activating brain networks responsible for mood, focus, learning, memory, and more, while also supporting long-term brain health.

  • How does psilocybin work in the brain?

    Psilocybin interacts with serotonin receptors in the brain, particularly serotonin 5-HT2A receptors in the pre-frontal cortex (PFC). The PFC plays a pivotal role in various cognitive functions, including mood, cognition, perception, decision-making, planning, impulse control, and memory. Psilocybin also quiets the Default Mode Network (DMN), associated with introspection and self-awareness, allowing for enhanced brain connectivity and communication.

    Psilocybin also affects other brain regions, such as the amygdala, which is involved in emotional processing, and the hippocampus, which is involved in memory formation. Psilocybin can alter the way people perceive themselves and their environment, as well as their sense of time and space.

  • What are the benefits of psilocybin mushrooms for ADHD?

    Although research on psilocybin's direct application to ADHD is limited, studies suggest that psilocybin can enhance cognitive flexibility, creative thinking, and improve mood. It may also have potential benefits in addressing ADHD-related complexities.

  • How does microdosing psilocybin benefit individuals with ADHD?

    Microdosing psilocybin has been reported to help individuals with ADHD manage distractibility, impulsivity, hyperactivity, and improve focus. It may also enhance creativity and mood. While anecdotal reports are positive, more research is needed to understand its full potential.

  • What are the risks and limitations of using psilocybin for ADHD?

    Psilocybin can produce intense and unpredictable effects, so starting with low doses is recommended. It is crucial to choose a reliable mushroom strain, like Golden Teacher, for a consistent experience. While psilocybin is generally safe, individual responses may vary.

  • What are the best microdose products for ADHD?

    For those concerned about energy levels, Energy Stack is recommended as it provides sustained, non-stimulating energy. Other microdose stacks may benefit focus, mental clarity, and productivity, but it is advisable to work with a healthcare professional when transitioning from traditional ADHD medications.

  • Is microdosing with psilocybin suitable for everyone with ADHD?

    Psilocybin may not have the same effects on every individual, and it's essential to consider one's unique response to plant and mushroom extracts. It's also important to approach microdosing as a part of proactive and long-term health rather than expecting immediate transformational results.

    Remember, it's important to consult with a healthcare professional and follow local regulations when considering alternative treatments like psilocybin for ADHD.

  • What is psilocybin therapy?

    Psilocybin therapy is a type of psychiatric practice that involves ingesting a psychedelic substance that is native to a specific type of mushroom in a psychotherapeutic setting. Psilocybin therapy involves a patient taking psilocybin while in the care of a therapist.

    The patient goes on a psychedelic journey in this controlled, safe environment, and the therapist facilitates their experience. The session lasts six to eight hours, which is the full duration of the medicine's effects. The goal of psilocybin therapy is to impact emotional obstacles and long-term problems expediently by utilizing the psychedelic journey, rather than spending months or years in talk therapy slowly working through them. Find and connect with a psilocybin therapist in Canada today through our Trusted Psychedelic Therapists portal.

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